The coral lentil is rich in various nutrients: fiber, vegetable proteins, phosphorus (very good for bones), zinc, iron and flavonoids (very good antioxidants). All its properties make the coral lentil an excellent legume for your well-being.

Preparation tips: See box for more details.

This article, tested and approved by Camille DAUBA (French swimming athlete), complies with the anti-doping standard NF V94-001 and the SPORT Protect ® program. Guaranteed by a third and independent organization.



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We recommend that you scrupulously follow the preparation advice given on the label and in particular the cooking time.

Cooking time: 3 minutes

Stir very lightly and favor Al Dente cooking.

92 Items

Data sheet

Date of Minimum Durability
Refer to the date indicated on the label
Cooking time
3 min
Keep away from light and dry.
Valeurs nutritionnelles
Les valeurs nutritionnelles fournies sont calculées sur le produit sec

Specific References

Weight - 500 g

Whole grain flour * 55%, coral lentil flour * 15%, brown millet flour *, whole rice flour *, water.

* Products from organic farming.

Energy 1448 Kj / 342 Kcal
Fat 2.94 g
   (Saturated fatty acids) 0.51 g
   (Monounsaturated fatty acids) 0.70 g
   (Polyunsaturated fatty acids) 1.47 g
   (Alpha-linolenic fatty acid) 0.02 g
Carbohydrates 62.30 g
   (With sugar) 0.9 g
Protein 12.82 g
Fibers 7.77 g
Sodium 2.91 mg
Salt 0.01 g
calcium (Ca) 26.32 mg
Magnesium (Mg) 90.67 mg
Iron 3.41 mg
phosphorus 315.07 mg
Potassium (K) 360.14 mg
Chloride 27.78 mg
zinc (Zn) 2.62 mg
Copper 0.56 mg
Manganese (Mn) 2.41 mg
Selenium (Se) 11.08 µg
Iodine 10.68 µg
Thiamine (vitamin B1) 0.35 mg
Riboflavin (vitamin B2) 0.08 mg
Niacin (vitamin B3) 2.17 mg
Pantothenic acid (vitamin B5) 0.78 mg
Pyridoxine (vitamin B6) 0.33 mg
Folic acid (vitamin B9) 76.11 µg
Vitamin D 0.13 µg
Vitamin K 1.67 µg
Vitamin C 0.51 mg
Vitamin E (tocophérol) 0.01 mg


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