A seed particularly rich in minerals: iron, calcium and phosphorus. 100 g of sorghum provides 4.4 mg of iron, 287 mg of phosphorus. This good phosphorus content makes it a stimulating food and excellent for the body. Because this mineral, essential for humans (it needs 2 g per day) enters the cellular metabolism. Its high content of sulfur amino acids repairs muscle tissue and increases resistance to physical exertion.



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Data sheet

Date of Minimum Durability
Refer to the date indicated on the label
Keep away from light and dry.
Valeurs nutritionnelles
Les valeurs nutritionnelles fournies sont calculées sur le produit sec

Specific References

Weight - 500 g

Organic sorghum

Energy 1470 Kj / 349 Kcal
Fat 3.46 g
   (Saturated fatty acids) 0.61 g
   (Monounsaturated fatty acids) 1.13 g
   (Polyunsaturated fatty acids) 1.56 g
   (Alpha-linolenic fatty acid) 0.054 g
   (Oleic fatty acid) 0.11 g
   (Linoleic fatty acid) 0.44 g
Carbohydrates 65.4 g
   (With sugar) 2.48 g
Protein 10.6 g
Fibers 6.7 g
Sodium 2 mg
Salt 0.005 g
calcium (Ca) 13 mg
Magnesium (Mg) 165 mg
Iron 3.36 mg
phosphorus 289 mg
Potassium (K) 363 mg
Chloride 60 mg
zinc (Zn) 1.67 mg
Copper 0.28 mg
Manganese (Mn) 1.61 mg
Selenium (Se) 43 µg
Thiamine (vitamin B1) 0.33 mg
Riboflavin (vitamin B2) 0.096 mg
Niacin (vitamin B3) 3.69 mg
Pantothenic acid (vitamin B5) 0.37 mg
Pyridoxine (vitamin B6) 0.44 mg
Folic acid (vitamin B9) 20 µg
Vitamin E (tocophérol) 0.5 mg


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