FLOUR ORGANIC WHOLE GREEN LENTILS

F LENTIVER EQ

The lentil is a legume rich in iron (3.3 mg / 100 g) and protein (26% raw, 9% cooked), essential nutrients for energy and tone.

It is also an excellent alternative to meat.

Weight
€3.79

 

Delivery between 5 and 7 days

 

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F LENTIVER EQ
100 Items

Data sheet

Date of Minimum Durability
Refer to the date indicated on the label
Preserving
Keep away from light and dry.
Valeurs nutritionnelles
Les valeurs nutritionnelles fournies sont calculées sur le produit sec

Specific References

Weight - 500 g

Organic green lentils

Energy 1380 Kj / 327 Kcal
Fat 1.8 g
   (Saturated fatty acids) 0.24 g
   (Monounsaturated fatty acids) 0.45 g
   (Polyunsaturated fatty acids) 0.95 g
   (Alpha-linolenic fatty acid) 0.41 g
   (Oleic fatty acid) 0.42 g
   (Linoleic fatty acid) 0.73 g
Carbohydrates 44.5 g
   (With sugar) 1.1 g
Protein 25.1 g
Fibers 16.4 g
Salt <0.13 g
calcium (Ca) 64 mg
Magnesium (Mg) 97 mg
Iron 6.3 mg
phosphorus 480 mg
Potassium (K) 940 mg
Chloride 81 mg
zinc (Zn) 3.4 mg
Copper 0.6 mg
Manganese (Mn) 1 mg
Selenium (Se) <20 µg
Iodine <20 µg
Thiamine (vitamin B1) 0.29 mg
Riboflavin (vitamin B2) 0.046 mg
Niacin (vitamin B3) 1.98 mg
Pantothenic acid (vitamin B5) 1.34 mg
Pyridoxine (vitamin B6) 0.35 mg
Folic acid (vitamin B9) 117 µg
Vitamin A 36.7 µg
Vitamin D <0.25 µg
Vitamin K 11.9 µg
Vitamin C 1.63 mg




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