FLOUR DEMETER BUCKWHEAT

F SARRAS EQ

Buckwheat is an interesting source of copper, phosphorus, zinc, calcium, but also group B vitamins, and, again, more than wheat. In addition, it is a prebiotic, that is to say that it stimulates the growth of our good intestinal bacteria, thus promoting our digestion.

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€3.79

 

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F SARRAS EQ
99 Items

Data sheet

Date of Minimum Durability
Refer to the date indicated on the label
Preserving
Keep away from light and dry.
Valeurs nutritionnelles
Les valeurs nutritionnelles fournies sont calculées sur le produit sec

Specific References

Weight - 500 g

Organic buckwheat

Energy 1470 Kj/ 348 Kcal
Fat 2.19 g
   (Saturated fatty acids) 0.33 g
   (Monounsaturated fatty acids) 0.48 g
   (Polyunsaturated fatty acids) 0.66 g
   (Alpha-linolenic fatty acid) 0.024 g
   (Oleic fatty acid) 0.48 g
   (Linoleic fatty acid) 0.64 g
Carbohydrates 68.4 g
   (With sugar) 0.03 g
Protein 11.5 g
Fibers 4.2 g
Sodium 42 mg
Salt 0.042 g
calcium (Ca) 23.8 mg
Magnesium (Mg) 157 mg
Iron 2.5 mg
phosphorus 264 mg
Potassium (K) 389 mg
zinc (Zn) 2.3 mg
Copper 0.5 mg
Manganese (Mn) 1.3 mg
Selenium (Se) 4.9 µg
Thiamine (vitamin B1) 0.38 mg
Riboflavin (vitamin B2) 0.15 mg
Niacin (vitamin B3) 4.75 mg
Pantothenic acid (vitamin B5) 1.45 mg
Pyridoxine (vitamin B6) 0.46 mg
Folic acid (vitamin B9) 66.8 µg
Vitamin K 7 µg
Vitamin C <0.5 mg
Vitamin E (tocophérol) 0.32 mg




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