FLOUR ORGANIC WHOLE OATS

F AVOINCPT EQ

Rich in soluble fibers, oats would facilitate the digestion of food, the transit through the intestines and therefore avoid problems of constipation. Oats contain the presence of beta-glucan, a soluble fiber, which helps normalize blood sugar and cholesterol. Oatmeal can be eaten pure or cut with wheat. Ideal for pancake batter, bread and cookies, to which it adds a sweet note.

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€3.79

 

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F AVOINCPT EQ
100 Items

Data sheet

Date of Minimum Durability
Refer to the date indicated on the label
Preserving
Keep away from light and dry.
Valeurs nutritionnelles
Les valeurs nutritionnelles fournies sont calculées sur le produit sec

Specific References

Weight - 500 g
Energy 1590 Kj / 378 Kcal
Fat 6.9 g
   (Saturated fatty acids) 1.22 g
   (Monounsaturated fatty acids) 2.18 g
   (Polyunsaturated fatty acids) 2.54 g
   (Alpha-linolenic fatty acid) 0.073 g
   (Oleic fatty acid) 2.17 g
   (Linoleic fatty acid) 1.65 g
Carbohydrates 55.7 g
   (With sugar) 1.2 g
Protein 16.9 g
Fibers 10.6 g
Salt 0.005 g
calcium (Ca) 54 mg
Magnesium (Mg) 177 mg
Iron 4.72 mg
phosphorus 523 mg
Potassium (K) 429 mg
Chloride 70 mg
zinc (Zn) 3.97 mg
Copper 0.63 mg
Manganese (Mn) 4.92 mg
Selenium (Se) 9 µg
Thiamine (vitamin B1) 0.76 mg
Riboflavin (vitamin B2) 0.14 mg
Niacin (vitamin B3) 0.96 mg
Pantothenic acid (vitamin B5) 1.35 mg
Pyridoxine (vitamin B6) 0.12 mg
Folic acid (vitamin B9) 56 µg
Vitamin E (tocophérol) 1.09 mg




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