FLOUR ORGANIC WHOLE LENTILS

F LENTIBLD EQ

The lentil is a legume rich in iron (3.3 mg / 100 g) and protein (26% raw, 9% cooked), essential nutrients for energy and tone.

This flour will naturally enter into your salty but also sweet preparations, without altering the taste.

Weight
€4.36

 

Delivery between 5 and 7 days

 

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F LENTIBLD EQ
100 Items

Data sheet

Date of Minimum Durability
Refer to the date indicated on the label
Preserving
Keep away from light and dry.
Valeurs nutritionnelles
Les valeurs nutritionnelles fournies sont calculées sur le produit sec

Specific References

Weight - 500 g

Organic lentils

Energy 1430 kj / 339 Kcal
Fat 1.9 g
   (Saturated fatty acids) 0.32 g
   (Monounsaturated fatty acids) 0.52 g
   (Polyunsaturated fatty acids) 0.94 g
   (Alpha-linolenic fatty acid) 0.21 g
   (Oleic fatty acid) 0.48 g
   (Linoleic fatty acid) 0.72 g
Carbohydrates 48.3 g
   (With sugar) 1.4 g
Protein 26.1 g
Fibers 12.1 g
Sodium <5 mg
Salt <0.13 g
calcium (Ca) 54 mg
Magnesium (Mg) 91 mg
Iron 7.4 mg
phosphorus 360 mg
Potassium (K) 780 mg
Chloride 75.2 mg
zinc (Zn) 3 mg
Copper 0.79 mg
Manganese (Mn) 1.2 mg
Selenium (Se) 50 µg
Iodine <20 µg
Thiamine (vitamin B1) 0.32 mg
Riboflavin (vitamin B2) 0.029 mg
Niacin (vitamin B3) 1.92 mg
Pantothenic acid (vitamin B5) 1.62 mg
Pyridoxine (vitamin B6) 0.44 mg
Folic acid (vitamin B9) 103 µg
Vitamin A 30.7 µg
Vitamin D <0.25 µg
Vitamin K 9.82 µg
Vitamin C <0.5 mg




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