"A healthy lifestyle,
both in terms of food and lifestyle"
In an athlete, his diet is part of everyday hygiene!
"We are what we eat! For me, food is a way of life. Nutrition in sport is still too often neglected, even if it is starting to enjoy real recognition."
"I consider that in sport, diet is as important as training. A healthy, varied and balanced diet is at the center of my daily concerns".
"Healthy and balanced nutrition with daily physical exercises are the essential ingredients for a healthy life. In my sport, my eating habits are a real asset".
Passionate about cooking, which according to him is a real way of life, even therapy. "For me, understanding the athlete is essential, I play so many sports".
THE TAIRANGA NUTRITION BLOG
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